It’s okay to feel afraid. The end of life can bring a fear like no other—a fear that runs deep, that surfaces questions we may not know how to answer, or stirs emotions we didn’t expect or think we shouldn't feel. It’s common to feel as though the ground beneath you is shifting from moment to moment. Facing the end of life, whether for ourselves or someone we love, can feel like stepping into a vast unknown, one that challenges everything we thought we understood. Your fear of letting go, of facing the unknown, or of saying goodbye to someone you love you might feel paralyzing, or like it's too much and you don't want to do it.  It’s completely natural to feel unprepared or unsure of how to navigate through this. This fear, this uncertainty, is a very human part of our experience on this planet, even if it feels impossible to face.

There’s no single way to process the emotions that come with facing mortality. Fear can feel overwhelming, even isolating, especially when we’re unsure how to express it, or when it feels like no one else can truly understand. Yet, allowing yourself to feel these fears—to give them space—can be part of making peace with what lies ahead. Whatever emotions come up, know that they are all welcome and valid. You don’t have to rush through them or try to make sense of them all at once. It’s okay to simply be present with what is, to sit with the unknown, and to recognize that this experience is as profound as it is difficult.

I am here to see you and hold you with understanding and care so you don't have to walk this path alone. Together, you and I can explore whatever arises without judgment. I’ll be here to help answer questions, address fears, and provide comforting tools so that, even amidst the unknown, you can find a sense of grounding and calm. Whether you seek understanding, quiet companionship, knowledge to soften the fear of the unknown or guidance in creating a meaningful farewell, we’ll take things at a pace that feels right, honoring your voice and wishes at every step. I am here to help you hold this journey with both tenderness and courage.

Facing the end of life, whether for ourselves or someone we love, can feel like stepping into a vast unknown, one that challenges everything we thought we understood. Your fear of letting go, of facing the unknown, or of saying goodbye to someone you love you might feel paralyzing, or like it's too much and you don't want to do it.  It’s completely natural to feel unprepared or unsure of how to navigate through this. This fear, this uncertainty, is a very human part of our experience on this planet, even if it feels impossible to face.

There’s no single way to process the emotions that come with facing mortality. Fear can feel overwhelming, even isolating, especially when we’re unsure how to express it, or when it feels like no one else can truly understand. Yet, allowing yourself to feel these fears—to give them space—can be part of making peace with what lies ahead. Whatever emotions come up, know that they are all welcome and valid. You don’t have to rush through them or try to make sense of them all at once. It’s okay to simply be present with what is, to sit with the unknown, and to recognize that this experience is as profound as it is difficult.

I am here to see you and hold you with understanding and care so you don't have to walk this path alone. Together, you and I can explore whatever arises without judgment. I’ll be here to help answer questions, address fears, and provide comforting tools so that, even amidst the unknown, you can find a sense of grounding and calm. Whether you seek understanding, quiet companionship, knowledge to soften the fear of the unknown or guidance in creating a meaningful farewell, we’ll take things at a pace that feels right, honoring your voice and wishes at every step. I am here to help you hold this journey with both tenderness and courage.

It’s okay to feel afraid. The end of life can bring a fear like no other—a fear that runs deep, that surfaces questions we may not know how to answer, or stirs emotions we didn’t expect or think we shouldn't feel. It’s common to feel as though the ground beneath you is shifting from moment to moment.